Build a Confident, Intentional Relationship with Cannabis
Cannabis can be a powerful tool for wellness, clarity, and creativity—but only when used with understanding and purpose.
Too often, women are left navigating mixed messages, outdated myths, and stigma around cannabis use. This course was designed to change that.
Cannabis 101: A Women’s Guide to Cannabis is an evidence-based, self-paced online course that helps you make informed, intentional decisions about cannabis. You’ll move from self-doubt or uncertainty to confidence and clarity in your choices, without having to justify them to anyone.
What You’ll Gain:
- Clarity on how cannabis interacts with your body through your endocannabinoid system (ECS)
- Confidence in choosing strains that support your goals, whether that’s focus, grounding, recovery, or creativity
- Control over how, when, and why you use cannabis, with dosing guidance and mindful use techniques
- Tools to recognize signs of overuse and protect your body’s natural balance
- Support to navigate judgment and speak openly about your choices with family, friends, or colleagues
Course Topics Include:
- Understanding the endocannabinoid system (ECS) and how to support it
- How different phytocannabinoids impact your experience
- Choosing the right consumption method for your body and lifestyle
- Preventing burnout, tolerance, and Cannabinoid Hyperemesis Syndrome (CHS)
- How to use journaling and intention setting to stay connected to your purpose
- Strategies for responding to judgment and challenging conversations
This course was created for women who are ready to:
- Let go of guilt or shame around their cannabis use
- Learn how cannabis can be used to support wellness and self-care
- Make decisions based on science, not social pressure
- Feel more connected to their mind and body
- Move from confusion to certainty
- You’ll leave with the tools and knowledge to use cannabis in a way that fits your life, not someone else’s opinion of what that should look like.
What Makes This Course Different?
This is not a generic beginner’s guide. It’s a practical, thoughtful framework designed specifically for women—whether you’re new to cannabis, returning after a break, or trying to make sense of what’s working (and what’s not).
Instead of trial and error, you’ll learn to listen to your body, honor your needs, and make informed choices that support your goals.
Ready to make a change?
If you’re tired of feeling unsure or misunderstood about your cannabis use, this course will give you the clarity, language, and confidence you’ve been missing.
Join Cannabis 101: A Women’s Guide to Cannabis and take the first step toward using cannabis with intention, balance, and self-trust.